Body Buzz

8.19.14

Practice relentless kindness.(don’t forget to include yourself) what comes around goes around,   ~ your body
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8.18.14

Smile more.Even (especially) when you don’t feel like it. it spreads like a virus,   ~ your body
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8.15.14

Dance it out.Be wild.  Be free. bust a move,   ~ your body
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8.14.14

What is true for you today?Use your heart, not your head. feel your way in,   ~ your body
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8.13.14

Everything is progress. keep moving,   ~ your body
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8.12.14

Fall in love with today.That way, it’s guaranteed to be great! feels so good,   ~ your body
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8.11.14

Give back.To someone (or something) that has given to you. feels so good,   ~ your body
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8.8.14

Give hugs today.Lots of them.  Even if you’re not a “hugger”.Involve your entire body (not just the arms). spread love,  ...
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8.7.14

Exercise your brain.It does a body good. try something new,   ~ your body
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8.6.14

Gratitude makes you stronger.** overuse does not cause pain, & you won’t be sore later. work that muscle baby,   ~ your ...
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