Body Buzz
6.23.14
By beth cline |
Start slow.Be present. Let’s relax into this. just warming up,~ your body
Read More 6.20.14
By beth cline |
Today, be seen and heard, intentionally.Tell someone why you love them. Exercise with a group – and participate. Say something. Cheer someone on.Take ...
Read More 6.19.14
By beth cline |
Let your soul shine.Allow people to feel you.without saying a word,~ your body
Read More 6.18.14
By beth cline |
Do a body scan.Go here for guidance.Be still and breathe. fully exhale,~ your body
Read More 6.17.14
By beth cline |
Shut up and listen.To the conversation. To your heart. To your breath.To what’s not being said. shhhhhh,~ your body
Read More 6.16.14
By beth cline |
Give in.To joy. To love. To laughter. feels like a warm hug,~ your body
Read More 6.13.14
By beth cline |
Howl at the moon.Tonight, a wild rumpus. full moon rising. honor the beauty,~ your body
Read More 6.11.14
By beth cline |
Do a little dance.Make a little love. let’s get down tonight,~ your body
Read More 