Body Buzz
6.10.14
By beth cline |
Don’t hold it in.The tears. Your joy. Anger. Excitement.Let it move through you. All of it. like a ripple in a ...
Read More 6.5.14
By beth cline |
Remember, true fitness engages the body & the mind. don’t forget the latter,~ your body
Read More 6.4.14
By beth cline |
Drop your shoulders.Roll your head. Stretch your jaw.Let that tension go. relax into it,~ your body
Read More 6.3.14
By beth cline |
Eat the rainbow.Devote each day to a one color.Or try to hit ’em all in the same day, more often ...
Read More 4.2.14
By beth cline |
Choose your thoughts carefully.For they have a direct affect on how you feel… what are you thinking?~ your body
Read More 6.2.14
By beth cline |
Go solo.Find some time each day to be alone – to breathe, to think. TO BE. refuel in solitude,~ your ...
Read More 5.30.14
By beth cline |
Is it true?Every now and then ask yourself this question. don’t believe everything you think,~ your body
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