Body Buzz

5.28.14

By beth cline | May 28, 2014
Name ten things you’re grateful for right now. let gratitude flow,~ your body
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5.27.14

By beth cline | May 27, 2014
Go outside and play.red rover, red rover,~ your body
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5.23.14

By beth cline | May 23, 2014
Contribute.To the conversation.  To work.  To the meal.  To exercise.To life. auto-pilot is so last year,~ your body
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5.22.14

By beth cline | May 22, 2014
Feel the ground.Feel the ground with your full foot.(You may have to take off your shoes) wiggle those toes,~ your ...
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5.21.14

By beth cline | May 21, 2014
Know your cues.Hunger. Thirst. Joy. Pain. i’m constantly “talking”,~ your body
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5.20.14

By beth cline | May 20, 2014
Eat to move.Food fuels your movement (not sitting on the couch).put the donut down,~ your body
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5.19.14

By beth cline | May 19, 2014
Exhale only love. inhale peace,~ your body
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5.16.14

By beth cline | May 16, 2014
Be heard.What have you got to say? all ears,~ your body
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5.15.14

By beth cline | May 15, 2014
Do it on your terms.Eat.  Exercise.  Work.  Play.Know what you want. bring your “a” game,~ your body
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5.14.14

By beth cline | May 14, 2014
Let your senses come alive.Most of us rely on sight, and a bit on sound.  How about letting feel rule ...
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