Body Buzz
4.29.14
By beth cline |
LAUGH.As much as you breathe.That’s the challenge today.exhale…haaaaaaaa,~ your body
Read More 4.25.14
By beth cline |
Self care.What does that mean to you?A nap. A run. A salad. Cucumber water. 15 minutes alone. do it today,~ ...
Read More 4.24.14
By beth cline |
Connect.Reach out to someone today. be a friend. make a friend,~ your body
Read More 4.23.14
By beth cline |
Go to bed 20 minutes early tonight.In fact, do that every night this week. sleep. it does a body good,~ ...
Read More 4.22.14
By beth cline |
Step into the light.What have you been hiding? It’s time to shine. you so bright,~ your body
Read More 4.21.14
By beth cline |
Spread compliments today like wildfire.Friends, strangers, loved ones. Perhaps include yourself! Everyone can use a lift. spread some love,~ your body
Read More 4.18.14
By beth cline |
Eat fruit as your only sugar source today. an apple a day….,~ your body
Read More 4.17.14
By beth cline |
Stand outside. Barefoot. On the grass.Soak up some Mother Earth. breathe deep. let it in,~ your body
Read More 4.15.14
By beth cline |
Lighten up.Literally and figuratively. let the sunshine in,~ your body
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