Body Buzz

01.19.17

There’s always time to be still. can I get a deep breath?~ your body
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01.18.17

I’ve said it before, and I’ll say it again:I am enough. say it with me now,~ your body
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01.17.17

Choose to be your own top priority. we’re #1! we’re #1!~ your body
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01.16.17

As Dr. King once said:Hate cannot drive out hate;only love can do that. radiate LOVE,~ your body
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01.13.17

COMMIT. if you go, go all the way,~ your body
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01.12.17

Try something new today.One small thing. outside the box baby,~ your body
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01.11.17

What makes you feel more you? do that,~ your body
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01.10.17

Gimme Five – jumping jacks, push ups, laps around the block.Ready?  Go. I’m totally serious. MOVE,~ your body
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01.09.17

Take a deep breath.And again.And once more, just for fun.real deep,~ your body
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01.06.17

Lie on the floor.Ground yourself & relax. full body stretch,~ your body
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