Body Buzz

08.18.16

Don’t just exercise.MOVE. every damn day,~ your body
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08.17.16

Free your mind. and the rest will follow,~ your body
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08.16.16

Re-frame.There are thousands of ways of looking at something. find one that feels good,~ your body
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08.15.16

Your emotions will fluctuate.Let them. up, down and all around,~ your body
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08.12.16

Be radically kind.Even to the meanies. dance. dance. Dance!~ your body
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08.11.16

When you say nothing at allThat’s when I can “speak” louder. hoping you’ll listen….~ your body
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08.10.16

Take up space. unfold & expand,~ your body
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08.09.16

Have you loved today? include yourself,~ your body
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08.08.16

Lighten UP. seriously,~ your body
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08.05.16

Find what’s right for you. feel your way in,~ your body
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