Body Buzz

07.21.16

Find the Funny.There’s funny in just about everything.Look harder. haaaaaaa,~ your body
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07.20.16

Fill your tank with JOY. to the top!~ your body
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07.19.16

Continue.One foot in front of the other. you got this,~ your body
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07.15.16

Watch your words.What are you telling yourself? be kind,~ your body
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07.14.16

Silence.Allows you to listen.  Or think.Or simply be. shhhhhhhh,~ your body
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07.13.16

COMMUNICATE.with words.  with your body.  with yourself. with intention,~ your body
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07.12.16

SWEAT.On purpose. cause it feels good,~ your body
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07.11.16

Slow the Flow Down.To the pace of your own breath. fully exhale,~ your body
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07.08.16

Pain is a messenger.What is yours telling you? listen,~ your body
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07.07.16

BLISS~Full. yeah. gimme some of that,~ your body
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