Body Buzz

05.10.16

Make your world your gym. move. all day long,~ your body
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05.09.16

LOVE your heart out. xoxo,~ your body
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05.06.16

WOW!Live your way into that today. feel it in your bones!~ your body
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05.05.16

Stand up.Seriously.  Right now.Walk around a bit.  Let your mind (and your body) wander. move. you are meant to,~ your ...
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05.04.16

Squat. it’s good for your backside,~ your body
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05.03.16

Practice.Over & Over, & Over again. every day,~ your body
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05.02.16

FEEL.Deep down.  Feel it all.  Even the uncomfortable bits. feel it through,~ your body
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04.29.16

Baby, I’m a star. embody that,~ your body
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04.28.16

How can I relax more??Ask that question. all day long,~ your body
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04.27.16

Take a purpose~FULL pause.While you wait ~ Stoplights. At the store. Between bites of food. pause. with intention,~ your body
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