Body Buzz

03.15.16

Where are you, right now?Not just physically, but in your mind.Surrender to now.with joy, with love, with presence,~ your body
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03.04.16

How curious are you?Take it up a notch. let’s do this!~ your body
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03.14.16

Focus less on what’s “good for you”, and more on what feels good. find that sweet spot,~ your body
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03.11.16

Your every day is crammed with LOVE. do you feel it?~ your bod
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03.10.16

Your every day is crammed with beauty. do you see it?~ your body
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03.08.16

Today, dial up the Awesome.Then break off the knob. ahhhh yeahhh,~ your body
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03.02.16

Choose THIS moment.Be fully present. show up true to you,~ your body
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03.09.16

Expect help.Or love, fun, peace.Any number of things. also helps to give it,~ your body
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03.07.16

Trust your journey. ALL of it,~ your body
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03.03.16

Be shame-less.As best you can. feels better that way,  ~ your body
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