Body Buzz

12.07.15

What would it take?To make today amazing.To speak your mind.To move your body. do that. rinse. repeat,~ your body
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12.04.15

Go outside at night.Look up at the stars. you are pretty much stardust.how awesome is that??~ your body
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12.03.15

How can this be more fun? ask that occasionally of whatever you’re doing,~ your body
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12.02.15

Schedule some “me” time.Doing something (or nothing) you love. recharge,~ your body
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12.01.15

Practice squatting. I’m totally serious. It’s good for you!~ your body
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11.30.15

Listening is a practice. create the space,~ your body
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11.27.15

FORGIVE. include yourself…,~ your body
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11.26.15

With gratitude.Move through this day, full of grace. love, love, LOVE you!~ your body
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11.25.15

Move on.Literally. move that body baby!~ your body
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11.24.15

Let no one ever come to you without leaving happier. spread some sunshine,~ your body hat tip: Mother Theresa
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