Body Buzz

04.24.15

Use what you’ve got.Smarts. Feelings. Friends.Time. Hunches. Health. Love. high five up top,~ your body
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04.23.15

Rest. take time to do nothing,~ your body
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04.22.15

Take time for friendship.Connect with someone today. xoxo,~ your body
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04.21.15

Embrace your uniqueness.It feels better that way. authenticity. all the time,~ your body
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04.20.15

Sing.Out loud.  In the shower, the car, at the store.Even if people can hear you. la la la,~ your body
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04.17.15

Hit refresh.Take care of yourself. ahhhhhhh,~ your body
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04.16.15

Intuition.Use it. your heart often knows before your mind,~ your body
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4.16.15

Pause.Sit up really tall, let your shoulders drop and relax.Take a deep breathe.Repeat as often as you can. ahhhhhhhhhhhh,~ your ...
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04.15.15

Unwind. perhaps unplug too,~ your body
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04.14.15

Let peace begin with you.Or love.  Joy.  Happiness.  Need more?What are you spreading? spread some laughter today,~ your body
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