Let It Go.

Fully Exhale.
Drop those shoulders. Wiggle those toes.
Let go of what you “should” do. What you “ought to do”.
Of how this is supposed to go.
Find YOUR rhythm.
You’ll know it by how it feels.
In fact, your body knows. Let it guide you.

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!