Be Well
Running is so much more…..
By beth cline |
Running is so much more........than legs swinging and arms pumping.....than heart rate rising and breath shortening.Running is so much more ...
Read More You can always choose again.
By beth cline |
Every day you make choices. Large and small ones.Sometimes, you overthink it or spend copious amounts of time identifying and ...
Read More Let It Go.
By beth cline |
Fully Exhale.Drop those shoulders. Wiggle those toes.Relax.Let go of what you "should" do. What you "ought to do". Of how ...
Read More Barometer
By beth cline |
barometer [ buh-rom-i-ter ]noun~ Meteorology. any instrument that measures atmospheric pressure. {Compare aneroid barometer, mercury barometer.}~ anything that indicates changes ...
Read More Listen
By beth cline |
verb (used without object)- to give attention with the ear; attend closely for the purpose of hearing; give ear.- to ...
Read More Commit
By beth cline |
commit: (verb) - to bind or obligate, as by pledge or assurance: to commit oneself to a healthy lifestyle.- to ...
Read More Choose
By beth cline |
choose: verb - to select from a number of possibilities; pick by preference: She chose Sunday for her departure.- to prefer ...
Read More Receive
By beth cline |
receive [ ri-seev ]. verb (used with object)- to take into one's possession (something offered or delivered)to receive gifts.- to ...
Read More There’s More Than One Way.
By beth cline |
There’s more than one way to be successful, to get healthy, to move through this world. However, there are plenty ...
Read More I love you.
By beth cline |
I saw this meme on facebook - and it made me a little uncomfortable. I didn’t grow up in a ...
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