Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

10.30.13

Always be ready to laugh. Always.  It bolsters the immune system.  It’s good for creativity.  Improves memory.  Reduces depression.  Plus, it’s ...
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Lie Down.

Ok, so I’m on a mission of movement. I’ve said it before, and will say it again.However, I also realize ...
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10.29.13

Weird is a side-effect of Awesome. Go.  Be weird.  Embrace it if you can. let your freak flag fly,~ your body
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Laugh.Out.Loud.

Laughter is one of the best forms of movement, and totally underutilized as a practice.Often movement, and exercise in general, is ...
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