Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
Body Buzz

04.18.22

Body Buzz

04.11.22

Body Buzz

04.04.22

Body Buzz

03.28.22

Wiggle your fingers

Wiggle your fingers.I often tell this to clients as they move – run, walk, skip….whatever.I do it all the time.Wiggle ...
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8.21.13

Say yes with your entire being.When you say yes, check in with the body.  How does it feel?If it’s heavy, ...
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8.20.13

Purge.What are you hanging onto just in case that it’s now time to let go of?That goes for materials objects, old beliefs, ...
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8.19.13

Energy check.Today, before you enter any room with others inside, size it up.What’s the “temperature” inside?Extra points to do this ...
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