8.21.13

August 21, 2013 / beth cline / Comments Off on 8.21.13

Say yes with your entire being.
When you say yes, check in with the body.  How does it feel?
If it’s heavy, tight, or constricting ~ that’s meant to be a no.
If it feels light and spacious ~ that’s a hell yeah!!
Know the difference.

say yes, and mean it,
~ the body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!