8.6.13
By beth cline |
Lighten the load.Mentally. Physically. Any which way you can.Eat lighter. Move lighter. Be lighter. floating,~ the body
Read More 8.5.13
By beth cline |
Go back to basics.Eat when you’re hungry. Sleep when you’re tired.Get outside. Play. love you to the moon and back, ...
Read More 8.2.13
By beth cline |
Wake up every morning (or go to bed every evening) with a grateful heart. thank you. thank you. thank you,~ ...
Read More 8.1.13
By beth cline |
Monitor your inner dialogue.Just for one day, pay attention to the running commentary in between your ears.Would you repeat any ...
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