Deep Thoughts.......(or maybe not so deep)


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04.25.22

April 25, 2022
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04.11.22

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04.04.22

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03.28.22

Be free.

Today, in the United States, we celebrate independence.  Freedom.Freedom is one of my all time favorite words, and one of my ...
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7.4.13

Be grateful.Right now, write down (or at least think of) five things in your life for which you are grateful.Doesn’t ...
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7.3.13

Take frequent short breaks.For the love of gawd, please don’t sit (or stand) in one position all day.Set a timer, ...
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7.2.13

Before each meal (or snack) today, take a couple of deep breaths.In through the nose, out through the mouth.  Deep ...
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