Body Buzz

10.25.13

Give up your need for control.Be flexible.  Let it all go. go with the flow,~ your body
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10.24.13

Give up your limiting beliefs.No one is stopping you but you. use your power for good,~ your body
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10.23.13

Give up complaining.No one wants to hear it…least of all me. say something nice,~ your body
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10.22.13

Give up your past.The present needs you….As does your future. be here now,~ your body
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10.21.13

Give up your excuses.It’s time. move more, not less,~ your body
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10.18.13

Happy looks good on you.and it’s catching…unleash some right now! smile big,~ your body
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10.17.13

Feel more.Think less. use the force,~ your body
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10.16.13

Improve your quality of sleep.Take a few deep breaths.Name, or better yet, write down three things for which your grateful. ...
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10.15.13

Take a digital break.Step away from the computer.  Turn off the tv.Spend some time digitally free.No watch.  No phone.  No ...
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10.14.13

Patience.It’ll come.Allow it to happen. exhalllllle,~ your body
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