Body Buzz

8.28.13

By beth cline | Sep 28, 2013
Actively create your own reality.you’re in charge,~ the body
Read More →

9.27.13

By beth cline | Sep 27, 2013
Make one healthy change in your life.Get seven or more hours of sleep each night.Exercise regularly.Meditate.Practice breathing.Eat whole foods.Do one ...
Read More →

9.26.13

By beth cline | Sep 26, 2013
Head for the hills.Not only is it a good workout, it’s also a great view.Get those lungs working.Seek out a ...
Read More →

9.25.13

By beth cline | Sep 25, 2013
Put down that take out menu.Who know’s what they put in that food!Better to cook at home. keepin’ it fresh,~ ...
Read More →

9.24.13

By beth cline | Sep 24, 2013
Take a look at your habits.Your practices, if you will.Habit can be a great way to get things done ~ but ...
Read More →

9.23.13

By beth cline | Sep 23, 2013
Commit an act of conscious kindness.Do five if you can.  Plan it out ahead of time.  Be deliberate.  Be kind.Open ...
Read More →

9.20.13

By beth cline | Sep 20, 2013
be still.even when you’re moving, be still. relax into it,~ your body
Read More →

9.19.13

By beth cline | Sep 19, 2013
Let your soul shine through. I can feel the warmth,~ your body
Read More →

9.18.13

By beth cline | Sep 18, 2013
Wander and wonder. get lost. perhaps you’ll find something new,~ your body
Read More →

9.17.13

By beth cline | Sep 17, 2013
be love.Shine it on everyone (including yourself) today. radiate love in every direction,~ your body
Read More →

Search Posts

Recent Posts

Categories