Events

Let’s Play Together!

Events are designed with intention for MoveMeant AND Fun! Join me at any one of the following:

 

Chi Tune Up: At The Track. Saturday, March 8th from 10-11:30am at the Garfield Track.  $50
We'll begin with video to get a good look at form.  From there, we continue to deepen our chi practice with a track workout.




 

ChiRunning Workshop. Sunday, March 30th from 12-4pm.  Seward Park $150





Chi Tune Up: Hips, Hills & Arm Swing Saturday, April 26th from 10am-12pm. $65
Hips, hills & arm swing! Three things that might need a little more attention. Your hips are critical for power, arm swing is crucial and hills are just plain fun. Come and play ~ we’ll begin with body looseners and some video, get into those hips, revisit arm swing and play on those hills!





ChiRunning Workshop. Tuesdays, June 3rd, 10th & 17th.  Each night from 5:30-6:45pm.  Seward Park $150




 

ChiWalking Workshop.Tuesday, June 3rd & 10th.  5:30-6:45pm both nights.  Seward Park $100




Don’t see a date or time that works for you or your group?
Would you like a class or talk tailored for your needs? No problem.
Workshops available upon request.

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