7.28.14

July 28, 2014 / beth cline / Comments Off on 7.28.14

Pay attention.
To how you eat.  How you move. How you breathe. How you think. 
Being mindful doesn’t take that much longer.

auto pilot is all too easy (and dangerous),
   ~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!