Energy Balancing
It’s ALL energy. And it’s all connected.
Want to feel better in your body, your home, and your life?
It starts with balance—energetic balance.
When your energy is flowing freely, you feel grounded, clear, and aligned. You make nourishing choices. You sleep more deeply. You feel more like you.
But when your energy is blocked or out of sync, it shows up—physically, emotionally, and mentally.
Your Body Is the Messenger
Alignment isn’t just about posture. It’s about creating a clear channel of energy that flows from your mind, through your body, and into the world.
When that channel is blocked, everything feels harder. When it's open, life flows.
Energy balancing helps you reconnect with your body’s natural intelligence, guiding you back to center.
What is Energy Balancing?
Energy balancing is not as “woo-woo” as it sounds.
It’s simply the practice of tuning in. Listening deeply. Activating the body’s subtle energy systems to release blockages, restore flow, and support healing.
I use a combination of modalities depending on your needs:
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Usui Reiki
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Chakra + body awareness
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Intuitive guidance
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Coaching + deep listening
Sometimes we work with the energy in your body. Sometimes your home. Sometimes your life. It’s all connected—and your body tells the truth.
What's in a session?
Each session is a customized experience based on what’s present for you. We may:
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Explore what’s stuck or out of sync
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Tune into the energetic roots of physical or emotional blocks
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Use reiki, visualization, or intuitive tools to shift what’s ready to move
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Strategize practical steps that align with your energetic needs
Sessions are gentle, powerful, and deeply grounding.
Curious? Let's Talk.
Want to explore home clearing or what a session could look like for you?
Check out the FAQs or reach out for a free clarity consult.
Your energy is your foundation.
Let’s bring it back into balance.
Free Consult:
Let's connect.
Learn more & see if we're a fit.
Investment: Your Precious Time.
In Person Session
Energy Balancing
60 Minute Session
Digital Session
Can't make it to South Seattle?
No problem ~ We can balance via phone or zoom.
How you move tells a story.
Your movement can tell what you believe, what you think, and what you feel. It reveals where tension lies and compensation occurs. Let's unwind some of that story, and tell a new one.
When you move, you can come at things from a different angle. Use your movement to derive benefits that you never imagined. Improve your health and your life at the same time.
Group coaching offers a dynamic blend of shared learning and personal reflection.
Each month begins with a core theme, along with guided practices and suggestions for exploration. Mid-month, we gather for a live Q&A and group share—offering space for insights, support, and connection.
In addition to group sessions, you’ll receive two 30-minute one-on-one coaching sessions each month. These private calls offer personalized guidance and deeper support to help you integrate the work in a way that’s meaningful to you.
This format combines the energy of group connection with the intimacy of individual coaching—supporting real, lasting transformation
Stability for mobility. In my experience, many injuries occur due to lack of stability in an important area, which results in increased mobility in other areas. It is important to be stable in order to be mobile (in a strong, sustained way). This is true energetically, as well as physically.
MoveMeant is four one hour sessions, exploring a different focus each time:
Session one: Building Awareness. How do you move through this world?
Session two: Foot/Ankle complex
Session three: HIPS!
Session four: thoracic spine, head and neck
Four areas of focus, and exploration of where you're strong and where you can use a little bit of stability.
Investment: $300
If you've worked with me in the past and would like a little shot in the arm, or occasional kick in the ass (and I mean that in the nicest possible way...), this is perfect for you! Youʼll get six 20-minute sessions, to be used at your discretion.
Investment: $300.
