4.16.15

April 16, 2015 / beth cline / Comments Off on 4.16.15

Pause.
Sit up really tall, let your shoulders drop and relax.
Take a deep breathe.
Repeat as often as you can.

ahhhhhhhhhhhh,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!