3.21.14

March 21, 2014 / beth cline / Comments Off on 3.21.14

Take an afternoon snack break.
Intentionally.
10 minutes is all you need.  Bring something healthy.
Get outside.  Fresh air does a body good.

don’t you even think about a diet coke or chips,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!