Posts by beth cline
02.12.15
Choose again.…and again. you can’t get this wrong. ever,~ your body
Read More02.11.15
Create the conditions for joy.…or laughter, love, peace…Whatever you like. you get to choose,~ your body
Read More02.10.15
Deliver a smile.Even if it’s not on the menu. especially if it’s not your “job”,~ your body
Read More02.09.15
Exercise to tune in.Not out. listen up. I’m talking,~ your body
Read More02.06.15
Linger in joy. stay as long as you like,~ your body
Read More02.05.15
Create healthy boundaries. know your limits,~ your body
Read More02.04.15
Saunter through your day. stop & smell the roses,~ your body
Read MoreWhy the MoveMeant “Challenge”?
Why the MoveMeant “challenge”?Why not a mission? Or revolution? Or way?That’s a good question, and the program could really be any of those things.Plus, challenge seems soooo negative or competitive, right?Wrong.I think we often challenge gets a bad rap, and most people tend to shy away from it.Like it’s this difficult thing to merely survive or get…
Read More02.03.15
Don’t internalize the negative. I soooo feel that.Let it go,~ your body
Read More02.02.15
Clear your mind….and your eyes will see more. how’s the view?~ your body
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