Posts by beth cline

You are capable.More than you know. what if you believed that all day long?   ~ your body

Be yourself. it feels better that way,   ~ your body

Miracles happen every day.You simply have to be present. eyes wide open,   ~ your body

Feel abundant.Abundance surrounds you.See it.  Feel it. oh yeah baby,   ~ your body

Raise your vibration.With gratitude.  With love.  Through play. go higher,   ~ your body

Rise & Shine.You’ve got more light than you know. bright like the sun baby,   ~ your body

Blow off some steam.Yell, out loud (or into a pillow).  Practice lion’s breath.  Exhale loudly.Let it out. roooooaaaarrrrr,   ~ your body

Listen to your thoughts.And choose what to believe. you’ve got the power,   ~ your body

Express yourself.With the way you move…eat…live. do what feels good,   ~ your body

Honor your hunger meter.It’s never wrong. listen in,   ~ your body