Posts by beth cline

Try something new today.One small thing. outside the box baby,~ your body

What makes you feel more you? do that,~ your body

Gimme Five – jumping jacks, push ups, laps around the block.Ready?  Go. I’m totally serious. MOVE,~ your body

Take a deep breath.And again.And once more, just for fun.real deep,~ your body

Lie on the floor.Ground yourself & relax. full body stretch,~ your body

What’s your intention? move with purpose,~ your body

Wiggle your toes. relax your grip,~ your body

Take the high road.The view is sooo much better. it feels good too,~ your body

Make fresh tracks.This is your year. let’s do this,~ your body

Leave the car at home. move,~ your body