Posts by beth cline

Turn Inward.Find your calm. oooooommmmm,~ your body

Take control of your thoughts. you have the power,~ your body

Stargaze.Outside.  At night. breathe in the beauty all around,~ your body

Scare yourself today.Get outside your comfort zone.Feel that heart racing. BOO!~ your body

Deepen your silence. if only for a moment,~ your body

Take off your shoes.I’ve said it before…and I’ll say it again.Feel the ground. wiggle your toes,~ your body

Every moment, love arrives from all sides. will you let it in?~ your body

Are you adding more life to your day?Or slowly moving the other way? move towards life,~ your body

Exercise is meant for you to feel the body.Not just lose weight, or build muscle. do you feel me?~ your body

Fully inhabit the space you are in.be here now,~ your body