Posts by beth cline

What does rest mean to you? take care of yourself.in big and small ways,~ your body

Don’t push too hard. Allow,~ your body

Magic is in the details. look for it,~ your body

Movement is your most natural state of being.  And I’ll do anything to keep you moving.  However, let’s try to be as natural as we can. give me a squat!~ your body

Today, light up every room you walk into. shine,~ your body

What does being lucky feel like?generate that goodness inside,~ your body

Live in your moment. not someone else’s,~ your body

How good can you feel???You sooo get to choose. aim to feel good,~ your body

Sit still.If only for just a moment. breathe your way in,~ your body

You’re surrounded.By love.be open to it,~ your body