Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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04.18.22

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04.11.22

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04.04.22

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03.28.22

7.19.13

Breathe deeply.Next time you’re stopped at a red light (in a car, or walking), take the time to breathe into ...
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7.18.13

Share.You learned this as a child (or perhaps not…).Share.  It’s the kind thing to do.  And it just feels so ...
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Venture into the unknown.

How often do you do things out of habit?Take the same exercise class.Drive the same route to work each day.Eat ...
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7.17.13

Eat breakfast.Or if you don’t like “breakfast” food, consider it a really early lunch.Eating breakfast has been proven to improve ...
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