Deep Thoughts.......(or maybe not so deep)


Body Buzz

04.25.22

April 25, 2022
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04.18.22

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04.11.22

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04.04.22

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03.28.22

Allowing

I spent this past weekend at Chi Running workshops with Danny Dreyer, the founder of Chi Running. AMAZING. I was like a ...
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It’s all about timing….

Today is father’s day.I have to say, it hasn’t been my favorite day of the year.While it’s my husband’s first ...
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Run Thru the Pain

Run Thru the Pain.As a runner I have done this more times than I care to count.Knee pain? No problem! ...
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Gratitude, no matter what.

“Gratitude should not be just a reaction to getting what you want, but an all-the-time gratitude, the kind where you ...
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