Body Buzz

1.30.14

What’s in your cabinets?Have you read the labels recently?If you can’t pronounce it, or figure out what it is without google ...
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1.31.14

Listen first.Talk second. can you sense what’s not being said?~ your body
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1.29.14

Subscribe to simplicity.Constantly ask yourself, how can this be easier?How can I simplify? less is more,~ your body
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1.28.14

Blur the lines between work and play.How can you do that today?(that even rhymes!)let work be fun,~ your body
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1.27.14

Stress is related to 99% of all illness.99%. Ummmm. That’s a lot.How are you releasing the stress in your life???It’s not ...
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1.24.14

Are you listening?  Paying attention?Because the more you pay attention the more clues I’ll give. just sayin’,~ your body
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1.23.14

Hug someone today.Because it feels good ~ for you, and the hugee. hug it out,~ your body
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1.22.14

Tend to your immune system.Exercise every day.  Eat fruits and vegetables (limit alcohol & sugar).Sleep.  Get enough sleep! take care ...
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1.21.14

What are you eating?And why???  Time to check in. fuel, baby ~ fuel,~ your body
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1.20.14

Let go of mediocrity.Where in life can you push your comfort zone? expand some limits. today,~ your body
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