Body Buzz

2.14.14

Love.Send love to anyone and anything around you.Practice love wherever you are. Love.  It’s a game changer,~ your body
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2.13.14

Floss.It’s good for the entire body. take care of those pearly whites,~ your body
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2.12.14

Just for today….…be present, as much as you can.  Let the future take care of itself, and let go of ...
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2.11.14

Remember there is more than one right answer.Don’t stop at the first one… keep the questions flowing,~ your body
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2.10.14

Do something daring.Step outside your comfort zone. bungee jumping anyone??I triple dog dare you….~ your body
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2.7.14

Do something you’re passionate about.Passion is energy. feel the power,~ your body
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2.6.14

Practice patience & compassion.Slow down.  Take a deep breath.Send love. feel good, more often than not,~ your body
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2.5.14

Educate yourself.Stretching your mind improves health & longevity.Not only that, it can increase happiness.win-win,~ your body
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2.4.14

Examine your self talk.Would you say aloud, to a friend, what runs through your mind to yourself? be kind ~ ...
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2.3.14

Surround yourself with positive people.We tend to become the company we keep.Aim for those that are smart, optimistic and kind. ...
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