Body Buzz

11.22.13

Talk to strangers.Smile.  Chat ’em up.  Make new friends – even if you’ll never see them again.Connect. does a body ...
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11.21.13

Get social.Connection is good for the soul. spread some love,~ your body
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11.20.13

Drink in joy. Feel the warmth, & share,~ your body
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11.19.13

Find your flow. be like water,~ your body
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11.18.13

Share.Your cookies.  A flower.  The pen.  Your table at the coffee shop.Simply because it feels good. be a giver,~ your ...
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11.15.13

Be nice.To your neighbors.  To strangers.  To that grumpy dude on your way to work.and especially, most importantly, to yourself. can I ...
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11.14.13

Load up on green energy.Add some spinach.Eat some broccoli.  Try the kale.It won’t kill you, and will likely give you ...
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11.13.13

Stretch.Gentle.  Easy.  Quick.Stretch your arms as far as you can.Lengthen your legs.  Drop those shoulders.No yoga pants required. breathe deep,~ ...
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11.12.13

Prioritize.What really matters?Do that.  and then do the next thing.Bit by bit.  Piece by piece. aim to feel good,~ the ...
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11.11.13

Get grateful.No matter what happens today, be grateful.See the good. Learn what you need to. Give thanks. show your gratitude,~ ...
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