Body Buzz
12.19.13
By beth cline |
Show up……with everything you’ve got to give. rooting for you all the way,~ your body
Read More 12.18.13
By beth cline |
Be true to yourself.Trust your inner voice.It knows the way. follow the yellow brick road,~ your body
Read More 12.17.13
By beth cline |
Stop Whining.If there’s something in your life you don’t like, fix it or move away from it.Or better yet, look ...
Read More 12.16.13
By beth cline |
Travel.Around the world or around the block.Few things do what travel can for the soul. go,~ your body
Read More 12.13.13
By beth cline |
Reach out.To an old friend, family member or stranger in need.Connection. It does a body good. spread good cheer,~ your ...
Read More 12.12.13
By beth cline |
Give yourself a time out.As a child, you likely hated time outs…but now?Take one. Go to your room/office/bench outside.Zone out. ...
Read More 12.11.13
By beth cline |
What works for you?Exercising in the morning?Not checking email until noon?Spaghettis and meatballs for breakfast?Never mind anyone else, what works ...
Read More 12.10.13
By beth cline |
Celebrate.Take a look back, and see how far you’ve come.What have your learned? What do you know for sure?Celebrate that. ...
Read More 12.9.13
By beth cline |
Build positive rituals.Replace bad habits with good ones. Find ways to make what you want to do (exercise, meditate, eat ...
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