5.30.13

Take a thank-you walk.
Go for a short walk outside – rain or shine – and focus on what you are grateful for.
This simple act can boost energy as well as flood your brain with positivity.

get in the flow of gratitude,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!