10.31.13

Find a way to release your stress. 
Dance.  Run.  Sing.  Skip.  Jump. Deep breathe.  Something.
Stress shows up in the body – find a way to set it free.

big exhale,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!