2.17.14

February 17, 2014 / beth cline / Comments Off on 2.17.14

Make the tv work for you.
If you’re going to turn on the tv, do something active while watching.
Walk on the treadmill.  Do some sit ups, clam shells or hip hikes.
The options are endless….

don’t just sit there,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!