8.4.14

August 4, 2014 / beth cline / Comments Off on 8.4.14

Create a daily ritual.
Morning tea.  Silent walk.  Mid-day stretch.
Doesn’t matter what it is ~ do it with intention.

be mindful.  go slow,
   ~ your body

Posted in
Avatar photo

beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!