8.8.13

August 8, 2013 / beth cline / Comments Off on 8.8.13

Are you tired?
Why?  
Is it because you’re hungry?  or dehydrated?  or didn’t get enough sleep?
More often than not, being tired is a sign that you’re not taking care of yourself.
This is the only body you’ll get.  Where can you do better?

take good care,
~ the body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!