6.19.13

June 19, 2013 / beth cline / Comments Off on 6.19.13

Hunger.  What’s your hunger cue?
How do you know when you’ve waited too long?  How do you know when you’re full?
This may seem obvious, but the more you know about your “basic” cues, the easier you’ll catch the more subtle ones.
grrrrrrooooooowllllll,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!