What message are you sending?

October 16, 2013 / beth cline / Comments Off on What message are you sending?

I saw this post on facebook the other day from Dr. Christine Northrup.
It blends with the 31 days, and what I believe deep in my bones.
I have clients and friends talk about how they’re getting older.
And I warn them….your body is listening….

What message are you sending your body?
Make sure it’s a good one.

Move more, not less.

This is the sixteenth post in a series of Move More. Not Less. 31 days. Click here to see a list of all posts, updated daily.

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!