5.31.13

May 31, 2013 / beth cline / Comments Off on 5.31.13

Slowing down, to speed up.
Ever notice how sometimes things take longer when you hurry?
You make more mistakes, forget things, take wrong turns when you’re going fast?
Slow it down. Focus on one thing at a time, with your full attention. If you start to feel that “go faster, get it done” reflex, slow it down.
Slow it down, to speed up. Become a model of efficiency.

Be the model of calm, and saunter on,
~ your body

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beth cline

Health & Wellness Coach | Chi Running & Chi Walking Master Instructor | Energy Practitioner. Beth Cline works with her clients to create awareness in the body. Together we explore how you move through the day, both physically and energetically – from the breath, to the hips, to the core and feet. Beth is a Movement Coach and Reiki Practitioner. Check out these events and explore how you move today!