Relax.

Take a deep breath.
The more that you can relax into it – whatever it is – the better and easier it becomes.
The run.
The pose.
The job.
The relationship.
The more that you can relax and allow, the easier it is to find a state of flow.
To relax doesn’t mean to get lazy, or complacent – exactly the opposite.
Relax.  Take a breath.
Become present, centered, and aware of what’s going on in the moment.
Let that “try harder” reflex take a break, and relax.
You’ll be happier for it.