Posts by beth cline
12.2.14
Redirect your thinking.Believe it or not, you’re in control. thoughts are power,~ your body
Read More12.1.14
Have more fun.Spread good cheer. today, and every day,~ your body
Read More11.28.14
Treat yourself. in some small way,~ your body
Read More11.27.14
Savor the day. give yourself over to joy,~ your body
Read More11.26.14
Radiate gratitude. let everyone feel it,~ your body
Read More11.25.14
Reflection. it’s good for the soul.~ your body
Read More11.24.14
Nothing is missing. you’ve got all you really need,~ your body
Read More11.21.14
You WON!Congratulations, you get the gift of another day. what will you do?~ your body
Read MoreWhat if every decision you make impacts your health?
What if every decision you make impacts your health?Ponder that for a second. There are the “obvious” health decisions like what to eat or how to exercise.Dig deeper.Where do you work? How many hours of sleep do you get? What kind of shoes do you wear? Do you sit all day? or stand? How…
Read More11.20.14
Believe in magic.For one day, see everything as magical. how good does that feel?~ your body
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