Posts by beth cline
12.12.14
Sleep on it.Nothing helps like a bit of rest. zzzzzzzzz,~ your body
Read MoreMovement as sacred practice.
What if movement was a sacred practice in your life?Or better yet, how can you make movement a sacred practice?Not something you check off of a list, but something you live.Something you LOVE. Sacred ~ (adj) reverently dedicated to some person, purpose, or object; regarded with reverence. What if you dedicated your movement practice to yourself ~ to becoming more you?What if you regarded movement with respect?Movement, either…
Read More12.11.14
Know when to walk away.Know when to run. the signs are there,~ your body
Read More12.10.14
Feed your passion. follow your fire,~ your body
Read More12.9.14
Choose to be wonderstruck.Every damn day. there’s magic everywhere,~ your body
Read More12.8.14
Listen to your emotions. feel your way in,~ your body
Read More12.5.14
Be your own guide.You know best. trust. you got this,~ your body
Read MoreWhat do you love about the holiday season?
If you’re anything like me, you’ve received a ton of emails in the past week with all kinds of sales: Black Friday. Cyber Monday. Small business Saturday. (Who comes up with this stuff???) You may have also heard people talk about the “Holiday madness” or “Christmas crazy”. (Words are power, people. Use them wisely.) Or you may…
Read More12.4.14
Send silent blessings.To everyone. include yourself,~ your body
Read More12.3.14
Shake it off.taylor swift style. make the moves up as you go,~ your body
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