Posts by beth cline

Discomfort? MOVE through it,~ your body

Travel lighter. let something go,~ your body

Everything shapes us.For better or for worse. and you get to choose,~ your body

One thing at a time. today, we rest?~ your body

Un~busy yourself.Busy is over-rated (and doesn’t feel so good). ahhhhhhhhhh….expansion,~ your body

It’s EASY.All of it. let it be,~ your body

Think of everyone as a friend.That just might change how you interact. aim to feel good,~ your body

Your mind will tell you to quit, before I do. get out of your head,~ your body

When all else fails, help someone else. it just feels good,~ your body

Remember to use your imagination.Flex that muscle. daydream baby!~ your body