Posts by beth cline

Travel Daily.Around the block.  Down the hall.Across the globe. with your eyes wide open,~ your body

Come back to Center.Know what that feels like for you. pure power,~ your body

Chortle.Aim to do that today. consider it an ab workout,~ your body

Like you mean it.(whatever “it” is) let’s do this,~ your body

Dawdle, with intention. take your time,~ your body

Make your world your gym. move. all day long,~ your body

LOVE your heart out. xoxo,~ your body

WOW!Live your way into that today. feel it in your bones!~ your body

Stand up.Seriously.  Right now.Walk around a bit.  Let your mind (and your body) wander. move. you are meant to,~ your body

Squat. it’s good for your backside,~ your body